Mindful Eating Meditation Series: Grateful for Inner Fall Greetings Cyclical Souls! Welcome back for our fourth and final Living Your Rhythm Mindful Eating Meditation. These meditations have been crafted with so much love to support you in each phase of your cycle, or as you cycle with the moon. For today’s meditation we invite you … Read more
Welcome back for our third Mindful Eating Meditation to support your cycle. How has exploration of Self and your relationship with food been so far? We’d love to hear how the first two meditations landed for you! If you have not yet had the chance to explore them, find our Mindful Eating Meditation for Menstruation … Read more
Welcome back to our meditation series, created by the lovely Sara Roane and Living Rhythm that focuses on mindful eating and how we can connect further to our meals and the food we consume! A new meditation will be released every 2 weeks and will focus on the menstrual cycle. This week, we continue with … Read more
Pappardelle and sausage A Message from Cat: Pasta and sausage are standard, a real compatible duo. And though I am not a professional chef, my days in the kitchen have taught me that layering flavors is a process that transforms a rather regular combination into a new menu item. The process is personal and to … Read more
We’re honored and excited to offer you a new meditation series, created by the lovely Sara Roane and Living Rhythm that focuses on mindful eating and how we can connect further to our meals and the food we consume! A new meditation will be released every 2 weeks and will focus on the menstrual cycle. … Read more
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