Welcome back to our meditation series, created by the lovely Sara Roane and Living Rhythm that focuses on mindful eating and how we can connect further to our meals and the food we consume! A new meditation will be released every 2 weeks and will focus on the menstrual cycle. This week, we continue with … Read more
Pappardelle and sausage A Message from Cat: Pasta and sausage are standard, a real compatible duo. And though I am not a professional chef, my days in the kitchen have taught me that layering flavors is a process that transforms a rather regular combination into a new menu item. The process is personal and to … Read more
We’re honored and excited to offer you a new meditation series, created by the lovely Sara Roane and Living Rhythm that focuses on mindful eating and how we can connect further to our meals and the food we consume! A new meditation will be released every 2 weeks and will focus on the menstrual cycle. … Read more
Global Smoothie Day was started by one of my dear friends and mentors, Rhea Mehta, a toxicologist and nutrition extraordinaire. She fought her own debilitating disease (which threatened to put her in a wheelchair in her thirties) and lost her father to cancer. From this, she learned firsthand about inflammation in the body and how … Read more
We’re bringing recipes back (yeah!), and we couldn’t be more excited. You met Cat in the beginning of quarantine when we released our “Feel Good Eats for Uncertain Times (+ Beyond)” recipe series and you all loved her and her recipes so much, that we asked her to stick around and hang out with us indefinitely. Great news, she … Read more
Sign-up for our newsletter to receive 10% off your first order and to stay in the know about upcoming events, educational posts, seasonal treats and more.
Error: There is no connected account for the user 3671694418 Feed will not update.
