Nov 30, 2018

AN EASEFUL, HOLISTIC APPROACH TO HOLIDAY WELL-BEING

Oh, the holidays. Home feels a little cozier, the weather invites roaring fireplaces and cuddles, traditions are abound, celebrations are more vibrant — there are so many reasons why the holidays are so darn magical. But to pretend like that’s all the holidays consist of would be to deny the experience as a whole. The … Read more

Nov 13, 2018

CRISPY BRUSSELS SPROUTS WITH CANDIED NUTS

Author: Jenna B. Radomski | Serves 4-6 as a side | Prep time: 10 minutes | Cook time: 20 minutes When I was a child, I remember nearly every adult in my life turning up their noses at the near mention of Brussels sprouts. “Eww…they taste so gross!” It’s no wonder I didn’t try them … Read more

Nov 07, 2018

YOUR BRAIN (AND BODY) ON JOY + GRATITUDE

Photo by Poppi Photography Do you remember those commercials from the 90’s that would show us what our brains looked like on drugs? Yeah. This is similar to that but in a much happier, more celebratory and festive way. Imagine instead of a fried egg, your brain (and body) on joy and gratitude look like a … Read more

Oct 22, 2018

{RECIPES INSIDE!} HEALTHIER HALLOWEEN CANDY

Halloween is my second favorite holiday. As a kid, the magic was in a mixture of things: the cold, crisp weather, the opportunity to dress up and indulge in imagination, spending time with my parents decorating the house and of course, the candy. The truth is, the candy came last for me.  I loved the … Read more

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