Global Smoothie Day was started by one of my dear friends and mentors, Rhea Mehta, a toxicologist and nutrition extraordinaire. She fought her own debilitating disease (which threatened to put her in a wheelchair in her thirties) and lost her father to cancer. From this, she learned firsthand about inflammation in the body and how … Read more
We’re bringing recipes back (yeah!), and we couldn’t be more excited. You met Cat in the beginning of quarantine when we released our “Feel Good Eats for Uncertain Times (+ Beyond)” recipe series and you all loved her and her recipes so much, that we asked her to stick around and hang out with us indefinitely. Great news, she … Read more
Can you have sex on your period? What kind of tampon, pad, or cup should I use for my period? Why do I crave junk food? Why is my period late?… Periods come with a whole slew of questions — especially with stigma surrounding our menstrual cycles and the hush-hush tones we’re supposed to speak … Read more
Welcome to our Moon-to-Moon series where we interview our community in the hopes of strengthening the most foundational tie that connects us all — being human. Each interviewee will discuss a health challenge they’ve faced, lessons they’ve learned and how they found answers and empowerment. We hope that for those experiencing their own challenges, this … Read more
Our conversation with Rebecca started months ago, budding organically. We both understood good things take time and were in no rush to grow this idea-child of ours, even though we were full of excitement. Months, research and collaborations later (we’re looking at you Abbe’ Tea (@abbeteaco) , Water Oracle Tea (@stacey.wateroracletea) , and Moon Child … Read more
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