Sep 28, 2018

WHAT IS SEED CYCLING? (+ TIPS ON HOW TO INTEGRATE IT)

BY: EMILY BALAGUER WHAT IS SEED CYCLING? Many women experience difficult symptoms with their menstrual cycles, including cycle irregularity, acne, painful periods or cramps, abnormally heavy or light bleeding, fatigue, infertility, sleep issues, and PMS. These symptoms are often the result of some kind of hormonal imbalance within the body, and they can be improved … Read more

Sep 17, 2018

{RECIPE INSIDE!} THE BENEFITS OF EATING SEASONALLY

photo credit: Jenna Radomksi As summer comes to an end and the season begins to shift once again, we are reminded of the only constant in life: change. The leaves begin to turn shades of yellow and orange, the air becomes cool and crisp, and pumpkin flavored everything pops on store shelves and into coffee shops. … Read more

Aug 02, 2018

3 EDIBLE PLANTS + FLOWERS TO HELP BRIGHTEN UP YOUR PERIOD

Photo by Poppi Photography AUTHOR: JENNA B. RADOMSKI Here at Moon Cycle Bakery, we wholeheartedly believe in the healing powers of foods, especially when it comes to hormonal health. We also love exploring the powerful properties of herbs, spices, flowers, and other plants + their role in supporting hormones, because who said that hormone health can’t … Read more

Jul 20, 2018

HOW TO SAY “NO” (WITH EASE + EMPOWERMENT)

Photo by Poppi Photography BY: CHARLOTTE SILVERSTEIN We’ve all been there – the days, weeks or even months where we have zero time for ourselves. We sit on the bathroom floor crying because we just want to skip out on that one friend’s birthday dinner to stay home and watch Netflix. We stare at our work email … Read more

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