YOUR BRAIN (AND BODY) ON JOY + GRATITUDE

Photo by Poppi Photography Do you remember those commercials from the 90’s that would show us what our brains looked like on drugs? Yeah. This is similar to that but in a much happier, more celebratory and festive way. Imagine instead of a fried egg, your brain (and body) on joy and gratitude look like a … Read more

WHAT IS SEED CYCLING? (+ TIPS ON HOW TO INTEGRATE IT)

BY: EMILY BALAGUER WHAT IS SEED CYCLING? Many women experience difficult symptoms with their menstrual cycles, including cycle irregularity, acne, painful periods or cramps, abnormally heavy or light bleeding, fatigue, infertility, sleep issues, and PMS. These symptoms are often the result of some kind of hormonal imbalance within the body, and they can be improved … Read more

{RECIPE INSIDE!} THE BENEFITS OF EATING SEASONALLY

photo credit: Jenna Radomksi As summer comes to an end and the season begins to shift once again, we are reminded of the only constant in life: change. The leaves begin to turn shades of yellow and orange, the air becomes cool and crisp, and pumpkin flavored everything pops on store shelves and into coffee shops. … Read more

3 EDIBLE PLANTS + FLOWERS TO HELP BRIGHTEN UP YOUR PERIOD

Photo by Poppi Photography AUTHOR: JENNA B. RADOMSKI Here at Moon Cycle Bakery, we wholeheartedly believe in the healing powers of foods, especially when it comes to hormonal health. We also love exploring the powerful properties of herbs, spices, flowers, and other plants + their role in supporting hormones, because who said that hormone health can’t … Read more

INGREDIENTS WITH INTENTION: RASPBERRIES

Photo by Poppi Photography HORMONE-SUPPORTIVE INGREDIENT: RASPBERRIES: Hello, moon mamas: welcome to our newest series where we sit down together and talk ingredients. These newsletters will break down the ingredients used in our treats and explain how they help support you during your cycle. We’re big believers that food is medicine and love coming together to … Read more

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