Pappardelle and Sausage

Pappardelle and sausage  A Message from Cat: Pasta and sausage are standard, a real compatible duo. And though I am not a professional chef, my days in the kitchen have taught me that layering flavors is a process that transforms a rather regular combination into a new menu item. The process is personal and to … Read more

Pumpkin Smoothie with Cat McCutcheon

Global Smoothie Day was started by one of my dear friends and mentors, Rhea Mehta, a toxicologist and nutrition extraordinaire. She fought her own debilitating disease (which threatened to put her in a wheelchair in her thirties) and lost her father to cancer. From this, she learned firsthand about inflammation in the body and how … Read more


We’re bringing recipes back (yeah!), and we couldn’t be more excited. You met Cat in the beginning of quarantine when we released our “Feel Good Eats for Uncertain Times (+ Beyond)” recipe series and you all loved her and her recipes so much, that we asked her to stick around and hang out with us indefinitely. Great news, she … Read more


Everything in moderation, even moderation… right? Sometimes, especially during these holiday-sweater-and-potluck-filled winter months, it can be hard to navigate the subtle art of saying yes to indulgences while still honoring our intentions to be “healthy.” It can seem like the intention to be sugar-free leaves no room for a mug or 2 or 3 of … Read more


Author: Jenna B. Radomski | Serves 4-6 as a side | Prep time: 10 minutes | Cook time: 20 minutes When I was a child, I remember nearly every adult in my life turning up their noses at the near mention of Brussels sprouts. “Eww…they taste so gross!” It’s no wonder I didn’t try them … Read more


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