Matcha

Matcha is a powerhouse of a tea. It contains the antioxidants of 10 cups of green tea, doesn’t harsh your adrenal glands like coffee does, supplies an “alert calm” due to a natural substance it contains called L-Theanine (which induces relaxation without drowsiness) and owns one of the coolest colors out there. Studies have shown that including matcha in your diet could increase your antioxidant intake, which may help prevent cell damage and even lower your risk of several chronic diseases.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614697/

Where you’ll find it:

Matcha Coconut Bites

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